Course Description --- Traditional Southern Shaolin Martial Arts

Each student will learn the basics of traditional Hung Gar (tiger crane) kung fu - stances, blocks, punches, kicks. More importantly, they will learn the WuDe, martial code of conduct, which includes respect, diligence, humility, patience, and loyalty. Practical self-awareness and self-defense knowledge will help them translate their skills to serve them better in the real world.

Ms. Renee Warren has been teaching traditional kung fu for NCRCLS for several years, actively performs for local events, and is dedicated to ensuring that her students understand the concept of 'warrior and scholar' for proper balance.